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Category "healthy-living"
Protein is a key part of healthy lifestyle. It helps to increase energy, reduce hunger and cravings, strengthen immune function, build muscle, and much more. But if you’ve been around natural health for any amount of time, this need for ...Read More
Vitamin C is perhaps the most well known of all vitamins. It is important for a multitude of metabolic functions, such as tissue growth and repair, healthy gums and teeth. Vitamin C also acts as an antioxidant and strengthens the ...Read More
If you regularly take a vitamin in the morning, protein powder after a workout or zinc to help with your cold symptoms, you can count yourself among the 79 per cent of Canadians who rely on natural health products as ...Read More
The Whole Earth & Sea difference starts with the best raw materials – high-potency foods packed with essential amino acids, vitamins, minerals, and hundreds of antioxidants, enzymes, and phytonutrients. Most of these nutrient-dense plants are grown on our own Natural ...Read More
Discover the health benefits of a whole-herb approach that delivers 100s of Turmeric’s remarkable compounds. From the ancient system of Ayurveda to hundreds of modern scientific studies, Turmeric is renowned for its unique compounds and many healing benefits. As generations ...Read More
What can be better than combining two of the world’s most popular and beloved green energizers together into one super powerful, super convenient SuperFood duo? That’s exactly what we did at Prairie Naturals when we created our new Aqua Greens, ...Read More
Eating a gluten-free diet has its benefits and pitfalls. Gluten-free eating includes more whole foods (since gluten is added to many processed foods), which is a great choice! Most processed foods have added sugar, sodium, saturated and trans fat. But, ...Read More
The foundation of good health starts in the gut, and it began the day you were born. We have approximately 10 trillion cells in our bodies and 100 trillion bacteria. Some bacteria are good, some are bad, and some are ...Read More
Move over fat, sodium, and gluten, there’s a new (supposed) villain to our diets – sugar. So how do we guard against dietary enemy number one? First, let’s clarify the real villain. What’s dangerous is consuming too much added sugar. ...Read More
You have probably noticed that the natural health world has gone crazy for collagen lately. Although it has been around for years, this new popular supplement has come back with fresh excitement—and for good reason. We all want to live ...Read More
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