Greet your routine with renewed energy from phytonutrient-rich greens+! The perfect way to maximize nourishment with a busy schedule!

Summer days are pretty much behind us as we return to the daily grind. With the coming of September comes a spirit of starting anew – like a secondary “New Year”. The resolve to do things better often arises after the dog days of lazing, ice cream and barbeques, and attention turns to getting eating habits back on track. That said – there is also the frantic pace that comes along with back-to-school, the end of vacations and increased demands in the workplace, and overhauling mealtime and snacks (for yourself – let alone a family). So how can you make it all work? This is where phytonutrients can help.

Phytonutrients sound complicated but you’re more familiar with them than you might think, the word literally means “plant nutrients”.  Phytonutrients, also known as phytochemicals, are the nutrients that are mainly concentrated in the skin of fruits and veggies.  These nutrients are responsible for the colour, smell and flavour of your favourite plant foods as well as their specific health benefits!  You are likely familiar with carotenoids, especially beta-carotene, the phytonutrients which make carrots, yams and squash orange and are renowned for supporting eye health.  Green veggies also contain beta-carotene but the yellow colour is masked by the rich chlorophyll content which is green.  Chlorophyll is a great detoxifier and is also found in algae such as spirulina and chlorella.  Other important phytonutrients include lycopene (found in tomatoes), resveratrol (found in grapes), lutein (found in green leafy vegetables) and phosphatidylcholine (found in lecithin).

So what exactly do these complex sounding nutrients do to make us healthier?  Well…phytonutrients are critically important to our health for an array of functions.  They protect against free radical damage, support our immune system, support our liver function, balance hormones, provide anti-bacterial/anti-microbial action and provide anti-inflammatory effect. Not only that – they contribute to mental wellbeing, a positive mood and healthy cognitive function!

Phytonutrients are surprisingly hard to find in our everyday diet, especially at the amount we need to combat the pollutants and stress of the modern world. Our food supply has changed and even in non-GMO and organic food choices, phytonutrient content has been reduced.

greens+ provides you with this important protection every day with the most potent phytonutrient content found in green superfood formulas available today. With greens+, all of these fantastic phytonutrients have been proven to be active in your body, offering amazing benefits including elevating blood antioxidant status. Combined with the proven pH balancing and energy boosting abilities of the formula, this one of a kind phytonutrient formula protects and balances your body, and most importantly, makes you feel amazing!

Your body will thank you for this wide variety of colourful, concentrated phytonutrients found in the formula (despite its trademark hue) – and it contains a FULL spectrum of phytonutrients – allowing you to “eat the rainbow” in just one daily serving!

Even though phytonutrients benefit everyone, food sensitivities take even some super-healthy ingredients off the table. For those with sensitivities, Vegan greens+ O is a great option that everyone can enjoy! Based on the award-winning, research-proven greens+ formula, Vegan greens+ O provides all of the benefits without the allergens:  non-allergenic, innovative ingredients, including organic spirulina, broccoli sprouts, chia seeds, and sunflower lecithin that provide the benefits of:

70%+ organic ingredients
Dairy-Free
Soy-Free
Gluten-free
100%Vegan
Non-GMO

Greet September with a new health habit that will still allow you to keep up with the pace of life. Vegan greens+ O is a daily superfood that provides the concentrated power of a diet super-rich in fruits and veggies, more energy for your day, a balanced pH for whole-body health and MORE!

Available in great-tasting original, vanilla and delicious açaï & mango flavours.
Learn more about the awesome benefits of greens+ at genuinehealth.com

genuine-health-raw-chocolate-hazelnut-1024x682Raw Chocolate Hazelnut Energy Balls
By Michelle Vodrazka

These no-cook energy balls take less than 10 minutes to prepare, so you can easily whip them up on the spot!

Ingredients:
1 cup pitted Medjool dates (about 10)
1 cup hazelnuts
1/4 cup raw cacao powder
2 tablespoons coconut oil
1 teaspoon vanilla
A pinch of sea salt
1/2 teaspoon ground cinnamon
1 cup quinoa chocolate puffs
1 scoop greens+ O vanilla 

Instructions:
Place the dates and the hazelnuts into the food processor and mix until a crumb-like mixture forms.
Add in the remaining ingredients and mix until well-combined.
Roll into 1 1/2 inch balls.
Store in the fridge or freezer in an air-tight container in the off-chance that you have any leftover.
Recipe by Michelle Vodrazka
www.michellevodrazka.com

10a-product-genuine-health-greens-en