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This year for the festive season, show your loved ones how much you care about them. Give a gift that they will really appreciate from your local Health First retailer. They have suggestions for family, friends and co-workers. You will find great gifts that everyone will appreciate, and you will be helping to support an independent retailer in your community. Health First retailers buy local products only found in your area, so you can shop local with pride.

Ideas for the Body:
Great smelling body cream
Face moisturizer to fight the cold dry winter
Natural Shampoo and Conditioner
Gym Membership to keep active
Massage Oil to pamper skin

Ideas for the Mind:
Fish Oil to keep your mind sharp
Incense for relaxing
Diffuser to refresh the whole house
Books to enlighten
Essential Oils to transcend
Meditate

Ideas for the Soul:
Organic chocolate
Gift certificate to yoga class
Music – soothes
Time – offer to help out a neighbor or friend
Volunteer- many charities need extra hands at this time of year
Great cup of tea – try something new!
Travel seek out somewhere new

Stocking Stuffers:
Natural toothpaste – a thoughtful necessity
Great fair trade chocolate – a decadent treat
Protein Bars – perfect for on the go
Coconut shreds – a great snack