Womens Health
Find the right multivitamin for you!
For growing kids, a multivitamin can help nourish a developing body and keep a learning mind more alert. For a young adult, it can help provide the nutrients lacking from their diet, leaving them better equipped to deal with the trials of everyday life. For someone under stress or who spends several hours a week […]
Advance your gut health in 2018!
Digestive health is HOT! It seems that ‘microbiome’ is the word on everyone’s minds these days. A healthy gut microbiome can influence everything from digestion, to immunity and even mood.
Genuine Health believes that something this important to our health needs a multi-faceted approach. We believe in PRIMING the gut with fermentation, FEEDING the gut with […]
Probiotics formulated for women
Everyone lives with their own personal microbiome – a highly diverse ecosystem that we coexist with in and on our bodies. Best known is the intestinal flora – an “inner garden” of thousands of species of microorganisms, so important to our health that many scientists regard it as an organ unto itself!
Genuine Health believes that […]
Happier and healthier men and women!
If you’re already having trouble getting your beauty rest due to menopausal night sweats, the last thing you need is your husband interrupting what little sleep you do manage to get with his frequent trips to the bathroom.
For both men and women, it’s changes in hormone levels that are causing the disturbances.
Her
For women, falling oestrogen […]
For women, there is no bypassing menopause
As women, we have two significant hormonal shifts in our life: teenage puberty and then the change of life leading into menopause. Although these are natural transitions in life, they can be extremely challenging when our body has difficulty adapting to fluctuating hormones.
If you are a woman, there is no bypassing menopause. However, how each […]
Healthy bladder support for women
Overactive bladder (OAB) affects 20–40% of women in middle age and older (1). This includes symptoms of increased daytime and nighttime urinary frequency, an uncontrolled sudden urge to urinate, and incontinence. OAB and other forms of bladder irritation can have a serious impact on quality of life.
Pumpkin seed has been used for over 30 years […]
Must-Have Nutrients for Women
Psst! Ladies, this is just for you – get the inside scoop on nutrients for your most nagging health issues.
Teens
Buzz! It’s another text. Too bad they aren’t texting about calcium, mental health, or the importance of zinc and B12 in a vegetarian diet. Up to 90 percent of adolescent girls do not know the importance […]
Conquer the Challenges of Menopause
Menopause is the phase of a woman’s life, typically between the ages of 40 and 55, when ovulation and fertility come to an end. The World Health Organization defines menopause as 12 consecutive months without menstruation and the absence of viable eggs in the ovaries. During this time, the ovaries begin to shut down and […]
YOUR GUIDE TO WHOLE BODY HEALTH
All of the parts of your body work as a team. When one part is not well, it affects the whole body. Get Your Guide to Whole Body Health!
What is the key to feeling your best? Whole body health! To help you be the best you can be, here is Your Guide to Whole Body […]
IF YOU WAKE-UP AT NIGHT MAKE IT FOR THE RIGHT REASON!
Ladies and gentlemen, if you wake-up at night….
Make it for the right reason!
The Change of Life
Luckily, age is just a number. However, as we get older, there are a few threatening problems that can affect quality of life. And most men and women between 40-50 years of age have to watch out for these health […]