SUPER-POWERED NUTRIENTS FOR WOMEN

Super Woman: Nutrition Secrets to Conquer Your Top 6 Health Concerns

Even strong, vivacious women have health concerns. Here’s the latest news from women’s health researchers, including some surprisingly powerful nutrients every gal should know about. Arm yourselves ladies!

Bone Health

Women have known for a few years that vitamin D has some notable nutritional powers. Evidence that […]

JOY MCCARTHY ON NOURISHING YOUR HEALTHY PREGNANCY

Ask Joy!

We sat down with Joy McCarthy,† holistic nutritionist, to talk about prenatal health and the ideal supplements.

What does holistic nutrition mean for someone who’s expecting?

As a holistic nutritionist, I help my clients to create healthy, vibrant lifestyles that nourish their whole being. I find that a holistic perspective is especially helpful for women who […]