What happens when you “eat” collagen?

You’ve probably seen the ads for collagen in the form of powders and pills. The story is that if you ingest collagen, usually from cows and pigs, you’ll increase your own collagen. But the scientific fact is…

Collagen is a protein. When you ingest collagen, your body breaks it down and simply uses it as food […]

PROMOTE HAIR, SKIN & NAIL HEALTH FROM WITHIN

There are a lot of great things about fall and winter in Canada. Colourful foliage, crisp fresh air, gentle falling snow, and cuddling up in cozy sweaters, just to name a few. Unfortunately, the colder weather, dryer air and unforgiving winds can also wreak havoc on your skin, hair and nails.

When the outdoor temperature dips, […]