Take Back Summer – find relief from allergies with probiotics

Sneezing, itchy eyes, and runny nose are common symptoms that seasonal allergy sufferers experience this time of year.

Since there is no cure for allergies, most healthcare professionals recommend avoiding known allergens to reduce symptoms. The problem is that it’s almost impossible to avoid tree, grass and ragweed pollen.

Pollen is virtually everywhere.

The type of pollen that […]

Allergies out of control? Here’s why!

Uncontrollable sneezing, headache, itchy eyes and fatigue. Many of us have experienced these dreaded allergy symptoms usually around spring and summer. However, some allergies can last all-year round!

The most common allergy triggers in autumn are ragweed and mould. Dust mites and pet hair bother us in winter and of course, grass and flower pollen wreak […]

Do I really need a Multi?

Life is good. You’re feeling generally “healthy.” Do you still need a multivitamin?

Clearly, the best way to get nutrients such as vitamins and minerals is through a healthy diet. Fruits and vegetables, legumes, lean meats, fish and dairy products are among the foods most dense in nutrients for maintaining daily health. The vitamins and minerals […]

Are you getting enough calcium?

Not all folks find dairy their ideal source of calcium, but getting enough calcium is important for so many reasons!

Calcium helps in the maintenance of teeth. Bet your teeth want to bite into that news! As for maintaining your ability to do some two-steppin’, calcium intake may reduce the risk of osteoporosis. Of course, that’s […]

SuperFoods for SuperDogs

Did you know Superfoods are also wonderful for pets?

They are nutrient-dense, easy to digest and promote well-being.  A natural fit for carnivorous dogs is bone broth, the slow simmering of the bones makes the nutrients readily available for your pet.  Inflammation is the key driver of most disease and turmeric is one of the best […]

Going beyond the sparkle – how Silver actually heals

Silver has been effectively used for thousands of years for its natural immune-supporting and medicinal properties.  Common “colloidal” or ionic silvers contain positively charged silver ions that interact in the body by stripping electrons away from bacterial walls, essentially killing them. However, they are limited in their effectiveness, in and on the body(1).

In contrast, Silver […]

Don’t suffer through joint pain

Just because your knee hurts does not mean you have to stop doing the activities you love. Whether you love to do the jive, pound down the trail or hang out in a downward dog, let’s find a way to keep moving!

Curcumin is one of many nutrients that may help with inflammation in the knee. […]

Fish oils deliver an ocean of health benefits

Over the past couple of decades, omega-3 fatty acids have gained popularity as a natural health supplement to support men’s health. Well known for cardioprotective properties, the fatty acids EPA and DHA (eicosapentaenoic acid and docosahexaenoic acid) from fish oil deliver several health benefits.

There’s no denying the research that supports the use of omega-3’s for […]

Concentrated organic beets for a quick and healthy boost

Are you missing out on one of the world’s most nutritious vegetables? Many people have been avoiding beets since childhood or have never even tried this highly beneficial food. Beets provide many types of antioxidants and are high in dietary nitrates, which play a positive role in health. Nitrates are first broken down by saliva […]

Fighting Inflammation and Joint Pain

Inflammation is one of those good news, bad news stories in the way our body works. On the one hand, we can’t live without it, because inflammation protects us from trauma and the pathogens that can seriously harm us, including bacteria. On the other hand, it’s painful to live with inflammation, particularly for protracted periods […]