What’s standing between you and perfect health?

What kind of life do you want to live? And how do you want to feel?

I see patients all the time who tell me that they want more energy, a happier mood, no pain, great sleep, and fewer cravings – maybe you’re the same.

But you may be surprised to learn that inflammation could be stopping […]

What is fermented turmeric powder?

Turmeric is a tuberous plant (Curcuma longa) from the ginger family, and curcumin is one of the compounds found in the root of that plant. The root of the turmeric plant contains phytonutrients, many of which are in a group known as curcuminoids (a group of polyphenols). These curcuminoids are the phytonutrients that produce a […]

The power of curcumin!

Curcumin – a pigment found in turmeric – is the main ingredient in curry and is responsible for its beautiful golden colour. Turmeric is a rhizome (or root) and a member of the ginger family that has been cultivated in India, China, and other tropical countries for its use in cooking for over a thousand […]

What is inflammation and how to treat it

The word ‘inflammation’ can be used to describe several injuries being experienced by the body, caused by various reasons. The term itself comes from the Latin word inflammationem, which can be roughly translated to mean “a setting on fire”. When we look at the causes, the concept still holds true. While most of us will […]

Eliminate pain, naturally!

We carry a personal story of pain throughout our entire lives. Everyone experiences physical pain, that provides valuable feedback, to help guide our actions, determine the safety of our environment and signal us when there are issues with our health. Pain ranges from mild to intense, but we all have our own threshold and experience […]

Natural relief for muscle and joint pain

Spring is in full swing which typically means doing more of the things you love: gardening, biking, hiking, golfing and so much more. But with those added physical activities often comes increased muscle and joint pain, especially in the neck, shoulders, back and legs.

No one should let everyday aches and pains get in the way […]

Enhancing the power of curcumin

CurcuminRich Theracurmin unlocks the power of curcumin, the yellow pigment found in turmeric (Curcuma longa). Turmeric is a member of the ginger family and is the principal spice used in curry. In India, turmeric root has been used for thousands of years in traditional Ayurvedic medicine, and modern science confirms that curcumin exerts many health […]

A natural solution for muscle pain and joint mobility

You know that check engine light that’s been on forever? Well, just put some tape on it and problem solved, right? You would never do that with your car, but we do it with our body all the time. Inflammation is a warning in our body. Inflammation is essentially our check engine light. And by […]

Don’t suffer through joint pain

Just because your knee hurts does not mean you have to stop doing the activities you love. Whether you love to do the jive, pound down the trail or hang out in a downward dog, let’s find a way to keep moving!

Ouch! Knee pain is linked to inflammation. Curcumin is one of many nutrients that […]

Tips for choosing a turmeric supplement

Discover the health benefits of a whole-herb approach that delivers 100s of Turmeric’s remarkable compounds.

From the ancient system of Ayurveda to hundreds of modern scientific studies, Turmeric is renowned for its unique compounds and many healing benefits. As generations of cooks and healers have found, Turmeric’s modest-looking rhizome hides bright treasures.

According to Health Canada, licensed […]