What happens when you “eat” collagen?

You’ve probably seen the ads for collagen in the form of powders and pills. The story is that if you ingest collagen, usually from cows and pigs, you’ll increase your own collagen. But the scientific fact is…

Collagen is a protein. When you ingest collagen, your body breaks it down and simply uses it as food […]

Create beautiful, healthy hair from within

Your hair tells an important story. It tells a story about your overall health and nutritional status. Healthy, shiny hair is one indication of vibrant physical health, while thinning, brittle, dull and lifeless hair tells an entirely different story.

While you may think that your nutrient intake is adequate, the fact is that even suboptimal levels of […]

Everything You Need to Know About Collagen

You have probably noticed that the natural health world has gone crazy for collagen lately. Although it has been around for years, this new popular supplement has come back with fresh excitement—and for good reason.

We all want to live younger, stronger and more vibrant lives. (At least those of us who shop in health food […]