1,2,3s + Turmeric MCTs

MCTs Made Easy and Organic

Good fats are vital to good health, impacting the metabolism, brain health, weight loss and more. It can be difficult to stay on track when back to school hits but luckily, getting adequate MCTs has never been easier! With medium-chain triglyceride (MCT) supplements, you can add healthy fat to your diet […]

Stay Fresh with Chlorophyll

Nature’s internal deodorizer

 

Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can help to naturally deodorize our bodies. Chlorophyll is nature’s internal deodorizer.

Chlorophyll is the green pigment present in plants and algae. It allows plants to absorb sunlight, which is then used in the plant’s […]

Armed and Ready to Conquer the Classroom…AND its’ Germs

Children catch an average of 6 to 10 colds or flu every year, most often leading to antibiotic prescriptions. For the last decade, the World Health Organization (WHO) has been advocating for a reduction in antibiotic use due to its connection to the obvious advance of antimicrobial resistance.

Their increased susceptibility is due to the immaturity […]

Healthy Hair from the Inside Out

Your hair tells a story about your overall well-being. Healthy, shiny hair is one indication of vibrant physical health, while thinning, brittle, dull and lifeless hair tells an entirely different story.

While you may think that your nutrient intake is adequate, the fact is that even suboptimal levels of specific nutrients make a noticeable difference to […]

Wake up and shake up with Organic MCT Oil

MCT is the short-hand for medium-chain triglycerides which, as the name suggests, contain medium-length chains of fatty acids called triglycerides. Because of their relatively shorter fatty acid chain length, it’s been reported that our bodies can absorb MCT oil faster and easier than long-chain triglycerides (LCTs), taking it directly from the gut to the liver […]

Sprouted Plant Protein Bars do the Heavy Lifting

Whether you consider yourself an athlete or simply like to stay active and fit, dietary protein is essential for building lean muscle and promoting healthy metabolism. However, did you know that you might not be getting enough to meet your body composition goals?

Canadians have long been told to aim for .08 grams of daily dietary […]

8 Foods You Probably Didn’t Know Contain GMOs

GMOs (Genetically Modified Organisms) are foods that have been created through crossbreeding, mutagenesis or genetic engineering. In the past 20 years GMO’s have made their way into many of the food on our shelves, here’s a list of top foods you may not know commonly contain GMOs! 

Crackers: Most processed foods are made with […]

Understanding Organics

There’s a plethora of organic food items available. But, is organic a good choice? Buy and bite with more confidence after you’ve sunk your teeth into these substantial organic facts.

First, what does organic mean?
• No synthetic pesticides or fertilizers
• No antibiotics
• No GMO or nanotechnology
• No irradiation
• No artificial preservatives, flavours or colours.

Nutrition Facts
Bite for […]

WHAT YOU SHOULD KNOW ABOUT GMOS!

From fish to apples, corn to potatoes, we Canadians interact with GMOs everyday. Yet, some countries have mandatory labeling while others completely ban GMOs. Whether you are GMO savvy, or new to the topic, discover more about GMOs.

What are GMOs?
According to Health Canada, a genetically modified (GM) organism is a food that has been created […]