Functional Foods
Are you getting enough superfoods in your diet?
Eating your vegetables is probably one of the simplest and most impactful acts you can do for your health. According to Stats Canada, in 2014, under 40% of Canadians over 12 years of age consume 5 or fewer servings of fruit and vegetables per day. The 5 servings of vegetables and fruits was part of […]
Snacks your gut will love!
Finally declaring your gluten sensitivity can feel like freedom! Finally you’re free from whatever symptoms were holding you back from living your life. When the symptoms disappear, you can get on to living your happiest and healthiest life – and enjoy the renewed freedom of loving how you feel every day.
But freedom from symptoms comes […]
Red is the New Green!
Organic Red SuperFoods Blend
Remember when the green superfood revolution began? We sure do. Prairie Naturals helped establish this vital lifestyle trend of eating more colourful, antioxidant-rich plant foods with the launch of our Colours of HealthTM family of whole food powders. Organic Red SuperFoods Blend is the newest member of our colourful superfood family.
What are […]
NOT ALL COFFEE IS CREATED EQUAL
Are you sick of feeling groggy, foggy and tired when you wake up, and then again in the mid to late afternoon?
You’ve met your match.
Bulletproof Coffee – the blended up mix of Upgraded Coffee™, Brain Octane™ Oil, and unsalted grass-fed butter – is wildly popular for a reason. Aside from tasting awesome, it makes you […]
IS WEIGHT LOSS ON YOUR RESOLUTION LIST?
For many of us, the New Year symbolizes new beginnings and goals. Weight loss is often times at the top of our resolution list. The truth is that weight management is a complex, multifaceted issue. Aside from lifestyle modifications such as activity, sleep and stress management, dietary supplements can significantly help with weight loss.
Weight Management […]
CHANCES ARE YOUR HOLIDAY CELEBRATIONS INCLUDE FOOD
Food. Glorious food. Whatever you are celebrating this holiday season, chances are you are celebrating it with food. Food plays a major part in most holidays. Extended family dinners, special foods, favorite recipes. And, in most cases, baked or cooked at home. It’s all too good and for many of us, all too much.
Our favorite […]
3-STEP YOUR WAY TO A HEALTHY HOLIDAY (AND WINTER) SEASON
Forks digging into tender turkey pieces dripping with gravy. Handfuls of tiny, sweet treats left over from trick or treating. It is holiday season and our calendars are overcrowded with upcoming holiday parties. With all of the food we eat this time of year, some of it sugary and fatty, we can suffer from digestive […]
3 REASONS TO CHOOSE PLANT PROTEIN
3 Reasons Why the World is Choosing Plant Protein
The realm of protein powder is under constant evolution. It was once considered a hardcore product for bodybuilders that could make the average person “bulk up” too much. It was thought to possess a mystical steroid-like power that (thankfully) has long been dispelled.
Now as athletes and everyday […]
WHY WHEAT GRASS IS AMAZING FOR YOUR HEALTH
Organic Wheat Grass – The most potent leafy green.
Wheat Grass has long been touted for its amazing nutritional benefits to help in maintaining overall health and wellness. In fact, only a few ounces of wheatgrass juice have the nutritional equivalent of several pounds of the best raw organic vegetables. That’s because this potent leafy green […]
9 SMART TIPS FOR EATING WELL
The 2 Not-So-Secret Costs to Eating Well (and how to beat them)
We live in a fast-pace world, full of opportunities to get out there and do more in less time. Whether it’s work, family, hobbies or daily errands, our 24-hour schedules are always jam-packed. While it’s great to be productive, our fast pace won’t last […]