Low iron means low energy

Iron deficiency is a common health problem and can have a significant impact on quality of life. It develops as the body’s iron reserves become depleted and less able to supply its cells with iron. Causes include:

Low dietary intake of absorbable iron
Increased iron requirements due to pregnancy
Diminished iron absorption due to dietary […]

Feeling fatigued and run-down?

Wake up early. Fuel body, mind and spirit. Get moving. Work hard. Work smart. Work out. Make time for friends and family. Make time for you. Follow your passions. Dream big. Get grounded.

Rest. Repeat.

Struggling to catch your breath in the midst of it all? Feeling fatigued and run-down? You may be iron deficient. If so, […]

Can’t sleep? You are not alone!

3.3 million Canadians share your pain. Find out why and how to break the cycle.

Why Can’t I Sleep?
Canadians are increasingly tired and find it easy to fall asleep when we shouldn’t – at our desks, on the train, during lectures… but when it comes to climbing into bed where all our troubles should dissolve in […]


100 years young, Salus® continues to blend wellbeing, sustainability, tradition, and innovation. A pioneer in the world of natural health care is celebrating an impressive milestone— 2016 marks Salus’ one hundredth year of embracing and promoting health, naturally and sustainably.

In 1916, Dr. Otto Greither, a physician and naturalist, began his journey creating natural health solutions. […]


When we trigger the stress response too often, stress hormones are continuously pumped out resulting in Adrenal Fatigue. Do you have the symptoms?

80% of North Americans have Adrenal Fatigue –The Other 20% are in Denial
 Marita Schauch, BSc, ND
Every day in practice I see patients who complain of unrelenting fatigue.  They wake up unrefreshed, drag themselves […]