Suffering from anxiety?

Anxiety is a modern epidemic. Millions of Canadians identify as suffering from mood disorders – and stress and anxiety are at the top of the list. If you feel anxious often and wonder why your body seems to be on stress auto-pilot, it can be helpful to know that you’re far from alone. In fact, […]

Chronic stress and adrenal health

Your adrenal glands, two triangular shaped glands that sit at the top of your kidneys, secrete hormones in your body. These hormones travel through the bloodstream and act on various body tissues and enable them to function correctly.

When we’re under stress, the adrenals produce a surge of cortisol and other hormones to calm the body. […]

Adaptogenic herbs for stress and fatigue

In the natural health product and herb world, “Adaptogen” is officially the new buzzword. The term commonly refers to the action of a group of herbs that have been traditionally used for many, many years. A herb with apoptogenic effects is thought to help increase the body’s resistant to stress1.

Feeling stressed and burnt out is […]

Solutions for managing stress and anxiety

Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to environmental stimuli (stressors). It’s natural and healthy to a degree; stress can motivate us and move us forward in life. Too much stress and an inability to manage it, however, can have dramatic […]

Enhance sexual health with maca

Along its vast 7,000 km length, the Andes Mountain range of South America hides many ancient secrets. One such secret – the lost mountain-top city of Machu Picchu – was rediscovered in 1911. More recently a natural remedy cultivated in those same mountains was finally revealed to the rest of the world – maca root.

Maca […]

Can medicinal mushrooms combat stress?

What makes medicinal mushrooms so effective against stress?

In order to effectively combat stress, it is more important than ever to support our immune system. It is why more of us are turning to supplementation and medicinal mushrooms to help manage stress.

Mushrooms such as agaricusi, cordycepsii, coriolusiii, reishiiv, maitake, shiitakev and others have emerged as effective […]

Feeling sick, tired, and forgetful?

If you are feeling sick, tired, forgetful or stressed, medicinal mushroom therapy could be the solution for you. The Purica® medicinal mushroom formulas can help your body respond better to life’s ups and downs. By helping to restore youthful and healthy cell function and communication, these specialized mushroom supplements often bring results far beyond expectations. 

The Purica® […]

The many benefits of maca root

Along its vast 7,000 km length, the Andes Mountain range of South America hides many ancient secrets. One such secret – the lost mountain-top city of Machu Picchu – was rediscovered in 1911. More recently a natural remedy cultivated in those same mountains was finally revealed to the rest of the world – maca root.

Maca […]

Is Stress Affecting Your Sleep?

Ashwagandha: Helping the body deal with mental and physical stress

Stress and anxiety – On the rise in Canada
Stress. It’s something that all of us experience, regardless of job, geographic location or family situation. Stress is the body’s response to environmental stimuli (stressors). It’s natural and healthy to a degree; stress can motivate us and move […]

ADAPT TO STRESS AND ENHANCE YOUR LIBIDO

Along its vast 7,000 km length, the Andes Mountain range of South America hides many ancient secrets. One such secret – the lost mountain-top city of Machu Picchu – was rediscovered in 1911. More recently a natural remedy cultivated in those same mountains was finally revealed to the rest of the world – maca root.

Maca […]