Natural Calm and Heavenly Sleep, The Dynamic Duo for Sleep

It’s been over ten years now since I had my first cup of Natural Calm Magnesium.  I had been suffering with insomnia for many years, having trouble getting to sleep and then waking up and not being able to get back to sleep.  I had blamed it on early menopause, stress from difficult teenagers and too much caffeine.  When I first heard about Natural Calm it was through my sister who,s life had been transformed for severe migraine headaches.

I remember calling my husband Dale from Florida where I was visiting my Mom.  Mom had been using this incredible ionic magnesium for sleep and constipation so I decided to try it and I slept through the entire night.  When I told Dale about the great sleep that I had he joking said it was because he had not been there to bug me and keep me awake.  However, by the end of the week I had experience such amazing sleeps and had gotten rid of 70% of my muscle pain so I decided to go to the local health store that carried it to see if I could get some to bring back to Canada.  Much to my surprise, I was able to order my first wholesale order of Natural Calm Products and Natural Calm Canada was born.

When I started doing research on how magnesium helped with insomnia I discovered several things.  First and fore most magnesium increases and activates melatonin, our sleep hormone which is normally produced in the pineal gland.  Studies show that lack of magnesium can alter electrical activity in the brain causing agitated sleep and frequent waking.  Magnesium relaxes and calms muscles and nerves by helping drive excess calcium out of our cells which help us to relax and get rid of restless leg syndrome and muscle cramps.

A couple of years ago we developed our Heavenly Sleep Melatonin as a great companion to Natural Calm.  At this point Dale and I were doing a lot of travelling to Kenya and often struggled with jetlag.  Combining magnesium and liquid melatonin really helped to alleviate jet lag and other related sleep issues associated with shift work and overuse of electronics.  As we age, people also experience a reduction of melatonin production so supplementing with melatonin is a wonderful way to get a safe, healthy sleep.  Many Naturopaths recommend melatonin for sleep as well as for it’s antioxidant and anti-inflammatory effects.  Natural Calm Canada’s Heavenly Sleep Liquid Melatonin is a preservative free product that tastes great, is easy to use and is very effective.  It contains 3mgs of Melatonin in 1 ml.

by Linda Bolton