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Newsflash on the hot flash

Newsflash on the hot flash
Menopause – A new phase of life
Menopause is the phase of a woman’s life, typically between the ages of 40 and 55, when ovulation and fertility come to an end. The World Health Organization defines menopause as 12 consecutive months without menstruation and the absence of viable eggs in the […]

A nutritional heavyweight

Wheying-In: Research says Organic Whey Protein a Nutritional Heavy-WeightBy Allison Tannis BSc MSc RHNLost in a powdery haze of misconception, whey protein has long been thought as a nutritional supplement useful only to body builders. Researchers heavily disagree. Research shows whey protein offers health benefits desired by all, with organic whey offering even greater nutritional […]

Do you suffer from vaginal infections?

Do you suffer from vaginal infections? Now there is a natural alternative to harsh over-the-counter treatments. VagiCare is a new probiotic that naturally restores good bacteria and treats and prevents vaginal infections naturally. Vaginal infections are very common; however, most women are unaware that they can be prevented and treated with the right probiotic. Vaginal infections are […]

Love your hair

Prairie Naturals Hair-ForceTMHave Healthy Hair! 12 Key Nutrients for Restoring Healthy Hair  Your hair tells an important story.  It tells a story about your overall health and nutritional status. Healthy, shiny hair is one indication of vibrant physical health, while thinning, brittle, dull and lifeless hair tells an entirely different story.  Are You Getting Enough?While you may […]

Risk free fun in the sun

Natural Sunscreen and Why You Should Make the SwitchWhen it comes to living a healthy lifestyle, what you put ON your body is just as important as what you put IN your body. In the same way that we digest the foods we intake, our skin absorbs the products we apply to it. If you […]

Who is likely to be low in B12?

Who is likely to be low in B12? Seniors are one of the main groups at risk for a B12 deficiency with an estimated 10-15% of seniors having a deficiency.3 As we age, our hydrochloric acid production weakens, leading to impaired digestion and less B12 being absorbed from our food. This condition is called atrophic gastritis […]

Joint pain?

The majority of Canadians over 55 years of age experience some degree of the painful joint disease osteoarthritis. For many, osteoarthritis means constant pain, impaired mobility and seriously reduced quality of life.  Are there solutions for this suffering? Yes! Effective combinations of natural ingredients have received increased attention in recent years. Glucosamine Sulfate and Glucosamine […]

Is fibre a sexy topic?

Fibre isn’t a sexy topic but it is an important one. Ensuring you get enough fibre every day is one of the best things you can do for your health!We’ve all heard of the wonderful benefits of fibre and how a good fibre supplement is essential for excellent health. However, did you know that some […]

Love your heart

Coenzyme Q10 (CoQ10) is a natural antioxidant made by the body. It exists in two forms: ubiquinol, the active form of CoQ10, and ubiquinone, the oxidized form of the antioxidant, which can be partially converted to ubiquinol. Studies have shown that ubiquinol possesses superior bioavailability to ubiquinone, meaning it is much more efficiently absorbed into […]