About hfnetwor

This author has not yet filled in any details.
So far has created 395 blog entries.

my test post for all sites


Newsflash on the hot flash

Newsflash on the hot flash
Menopause – A new phase of life
Menopause is the phase of a woman’s life, typically between the ages of 40 and 55, when ovulation and fertility come to an end. The World Health Organization defines menopause as 12 consecutive months without menstruation and the absence of viable eggs in the […]

A nutritional heavyweight

Wheying-In: Research says Organic Whey Protein a Nutritional Heavy-WeightBy Allison Tannis BSc MSc RHNLost in a powdery haze of misconception, whey protein has long been thought as a nutritional supplement useful only to body builders. Researchers heavily disagree. Research shows whey protein offers health benefits desired by all, with organic whey offering even greater nutritional […]

Do you suffer from vaginal infections?

Do you suffer from vaginal infections? Now there is a natural alternative to harsh over-the-counter treatments. VagiCare is a new probiotic that naturally restores good bacteria and treats and prevents vaginal infections naturally. Vaginal infections are very common; however, most women are unaware that they can be prevented and treated with the right probiotic. Vaginal infections are […]

Love your hair

Prairie Naturals Hair-ForceTMHave Healthy Hair! 12 Key Nutrients for Restoring Healthy Hair  Your hair tells an important story.  It tells a story about your overall health and nutritional status. Healthy, shiny hair is one indication of vibrant physical health, while thinning, brittle, dull and lifeless hair tells an entirely different story.  Are You Getting Enough?While you may […]

Risk free fun in the sun

Natural Sunscreen and Why You Should Make the SwitchWhen it comes to living a healthy lifestyle, what you put ON your body is just as important as what you put IN your body. In the same way that we digest the foods we intake, our skin absorbs the products we apply to it. If you […]

Who is likely to be low in B12?

Who is likely to be low in B12? Seniors are one of the main groups at risk for a B12 deficiency with an estimated 10-15% of seniors having a deficiency.3 As we age, our hydrochloric acid production weakens, leading to impaired digestion and less B12 being absorbed from our food. This condition is called atrophic gastritis […]

Joint pain?

The majority of Canadians over 55 years of age experience some degree of the painful joint disease osteoarthritis. For many, osteoarthritis means constant pain, impaired mobility and seriously reduced quality of life.  Are there solutions for this suffering? Yes! Effective combinations of natural ingredients have received increased attention in recent years. Glucosamine Sulfate and Glucosamine […]

Are you too acidic?

Bring your body pH into balanceThere is lots of talk these days about new super foods. Well, Molkosan® is one of them… but it’s hardly new! In 1947, Alfred Vogel was already very fond of his formula and repeatedly praised its beneficial qualities. This A.Vogel favourite is made from natural lacto-fermented whey. This preserves the […]

Summer’s heating up

The Ener-C™ Advantage With summer fast approaching and our activity schedules heating up, we need to focus on hydrating, keeping our energy up and staying generally healthy. Although it’s always best to maintain our health with a proper diet and by drinking lots of water, our modern lifestyles do not always allow time for us to […]