You spring clean your home but do you spring cleanse your body? Cleansing can help increase energy, health and overall vitality! In today’s toxic world, cleansing is recommended at least twice a year.

These days we are exposed to more dangerous toxins than ever before. They’re in our homes, our cars, our places of work. They’re in the air we breathe, the food we eat, and the water we drink. Although our bodies are equipped with natural defences that help us to purge these toxins, our bodies are simply too overwhelmed to perform the task efficiently. The organs and organ systems we rely on to filter and eliminate waste and contaminants—primarily the lungs, liver, lymphatic system, kidneys, skin, blood and colon—have become ‘bogged down’ under the stress of our increasingly toxic world.

Which cleanse to complete depends on your concern. There are full body cleanses that work on all channels of elimination, microbial cleanses that target parasites and candida, targeted cleanses for the liver, colon and kidneys, cleanses to help rid your body of heavy metals and even cleanses to help you quit smoking.

After undergoing a total body cleansing program, many people have experienced the following benefits: increased energy, blood pressure and/or cholesterol stabilization, clear skin, increased mental clarity, weight loss or weight stabilization, improved elimination, reduced inflammation and joint pain and increased overall vitality.

Listed below are six steps towards well-being. These six steps will cleanse and detoxify your entire body for a happier, healthier you.

Step 1 – First Cleanse
First Cleanse is an all-natural 15 day herbal cleanse, formulated specifically for the ‘first time’ or ‘sensitive’ cleanser. It stimulates the cleansing and detoxification process of the body’s 7 channels of elimination: the liver, lungs, colon, kidneys, blood, skin, and lymphatic system. If you have chronic constipation, you should skip Step 1 and move straight to Step 2.

Step 2 –CleanseSMART
CleanseSMART is a 30 day advanced cleansing and detoxification product. It works to significantly stimulate all 7 channels of elimination with specific emphasis on the liver and colon. CleanseSMART can be done 2-3 times per year.

Step 3 – ParaGONE
ParaGONE is a parasite cleansing product which contains herbs and extracts that are anti-parasitic, anti-fungal and anti-bacterial. These natural ingredients are proven to destroy and eliminate parasites from the body.

Step 4 – CandiGONE
CandiGONE a 15 day antifungal and antibacterial herbal cleanse to rid the body of yeast overgrowth. It includes a broad spectrum of antifungals, in order to target the many different types of yeast organisms as well as antibacterial herbs to kill bad bacteria.

Step 5 – Liver Detox
The liver is one of the main organs of detoxification, and optimal liver function is vital in order to deal with the abundance of toxins that are filtered through it. Liver Detox is a 30 day cleanse which includes herbs that protect the cells of the liver and stimulate bile flow. It also contains antioxidants to prevent and slow oxidative damage to the body.

Step 6 – Heavy Metal Cleanse
Heavy Metals enter the body through our air, food and water. They are found in many items used on a regular basis such as aluminum foil, antiperspirant and pesticides. Heavy Metal Cleanse removes heavy metals from the body through chelation. When heavy metals are chelated, they are ‘grabbed’ from tissues and organs and removed from the body through normal channels of elimination.

Anytime you cleanse, regardless of what sort of cleanse you are performing, you need to take fibre. Fibre acts like a sponge to absorb toxins and remove them from your system. FibreSMART is the perfect cleansing companion since it provides a blend of soluble and insoluble fibre.

Cleansing and detoxification is an important process to consider for overall good health. Cleansing can help to assist the body in the processing and elimination of its toxic load. This is where herbal cleansing programs come in. Take the first step today, your health will thank you!